400g chicken breast, cubed
Salt, to taste
Pepper, to taste
1 brocolli floret
250g mushrooms, sliced
3 tbsp Olive Oil
For the sauce:
3 cloves garlic, minced
2 teaspoons sesame oil
⅓ cup reduced-sodium soy sauce
1 tablespoon brown sugar
1 cup chicken stock
¼ cup flour
PREPARATION
Salt, to taste
Pepper, to taste
1 brocolli floret
250g mushrooms, sliced
3 tbsp Olive Oil
For the sauce:
3 cloves garlic, minced
2 teaspoons sesame oil
⅓ cup reduced-sodium soy sauce
1 tablespoon brown sugar
1 cup chicken stock
¼ cup flour
PREPARATION
- In a large pan, heat 1tbs oil on medium-high. Add chicken, season with salt and pepper, and sauté until cooked through and browned.
- Remove cooked chicken from pan and set aside.
- In the same pan, heat 1tbs oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
- Add 1 tbsp oil to pan, and sauté garlic until fragrant. Add the remaining sauce ingredients and stir until smooth.
- Return the chicken and vegetables to the saucy pan; stir until heated through.
BEST SERVED WITH:
- White Rice
- Noodles
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